Weight Loss

Guest Blog: Gain (or lose) weight by eating a one pound doughnut

The following was posted by a friend of mine on the forum of myfatsecret.com. He has long been one of my favorite posters who has also lost a significant amount of weight and shares his knowledge in a straight-forward and amusing manner. Without further ado, my first guest blog, by RJenkins: If you eat a… Continue reading Guest Blog: Gain (or lose) weight by eating a one pound doughnut