Yoga

Blissful Yoga 30 Day Challenge – Day 19

Day 19

Today was a total relaxation day.  I took a staycation friday from work and checked out a farmers market in the morning.  It turned out to be a bust with only one produce vendor with a very small selection and a few ready to eat food vendors.  Meh.  But oh well, not a big deal.  I came home, made coffee in my french press with coconut milk.  Had a sandwich with tahini, simple guacamole, tomatoes and red onions on 16 grain toast.  Put away some clothes, did some laundry,

DeLene Kettleson’s Restorative Yoga class in Arrowhead was the perfect end to this day.  She has a very soft relaxing voice.  I was totally in the right state of mind for it.  In the 75 minutes of the class, the sun went down and I relaxed completely.  Restorative yoga is so much more pleasant when I’m already relaxed.  After a day of work it is extremely hard not to think about work, which is not relaxing at all.

Now I’m continuing this trend of relaxation by ordering pizza instead of cooking.  Hey, sometimes a girl’s gotta do what a girl’s gotta do.  If you’re in the Phoenix area I recommend checking out Naked Pizza, which makes their crust with no weird chemical preservatives and even has a vegan cheese option, should you desire such a thing.

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