Health · My Lifestyle

What I Did in 2013 Instead of Obsessing Over My Weight

There was a distinct moment in 2012 when everything changed for me.  It happened the day after I fell and hit my head and got a concussion.  I was sitting around feeling weird (concussions will do that to you) and it suddenly occurred to me that I spent an inordinate amount of time thinking about… Continue reading What I Did in 2013 Instead of Obsessing Over My Weight

Cooking · Food

Ginger Tofu and Broccoli with Udon Noodles

Udon noodles are a wide flat noodle often used in Japanese cooking.  Cook according to package directions.  When 5 minutes of cooking time are left, add broccoli florets.  Drain and set aside. Dice firm tofu, I used this brand.  Heat coconut oil over medium heat in a frying pan.  Add tofu.  After a few minutes… Continue reading Ginger Tofu and Broccoli with Udon Noodles

Cooking · Food

Salad with Braised Tofu and Spicy Peanut Dressing

Butter lettuce, green onion, red bell pepper, cucumber, fresh mint. Dressing: 1 spoonful of peanut butter, a few splashes each: soy sauce and rice vinegar, garlic powder, cayenne pepper, and water to thin to desired consistency.  Wisk in small bowl with fork.  Taste and adjust ratio of ingredients as needed. The braised tofu is a… Continue reading Salad with Braised Tofu and Spicy Peanut Dressing

Food

Warm Pasta Salad with Peas, Avocado, and Herbs

1. Boil water and add salt 2. Add pasta 3. Add frozen peas to the pasta water when 5 min of cooking time are left 4. Drain 5. Smash avocado with chopped parsley, dill, mint, a little red wine vinegar, olive oil, salt, and crushed red pepper. 6. Toss pasta with avocado mixture Parmesan cheese… Continue reading Warm Pasta Salad with Peas, Avocado, and Herbs

Health · Uncategorized

I Win Every Argument… With Scienze!

Using the awesome powers of the internet, I have read all the nutrition and health information.  Therefore, I understand everything there is to know about eating and health!  I will now educate the poor ignorant masses using my new-found knowledge, which I alone have acquired because nobody else can read things on the internet the… Continue reading I Win Every Argument… With Scienze!