Hot yoga was great tonight – nice and extra hot. I think I like it more the hotter it is in the room. Although I did get sweat up my nose at one point and that was rather unpleasant, it was still worth the time. It’s interesting to see how noticeably more flexible I am… Continue reading Blissful Yoga 30 Day Challenge – Day 23
Tonight was a nice expanded Bliss Flow class with Erin. She has quite a few endearing phrases she uses when teaching like “kitten pawing” your hands from one side to the other or “taking the crank out of your neck” or “sassying” your hips back. These very descriptive phrases are actually really helpful in explaining… Continue reading Blissful Yoga 30 Day Challenge – Day 22
Sunday morning, cool and drizzly. But I was warm and cozy in my softest yoga pants for Rosa’s Power (Vinyasa) class at the Arrowhead studio. Some day I will do a handstand.
2/3 of the way finished! This is going by really fast. Another Hot class this morning, a great way to start a Saturday. Then I finally stopped procrastinating and did something toward my up coming move- I cleaned out my closet and got rid of all kinds of clothes I don’t wear. I gave away… Continue reading Blissful Yoga 30 Day Challenge – Day 20
Today was a total relaxation day. I took a staycation friday from work and checked out a farmers market in the morning. It turned out to be a bust with only one produce vendor with a very small selection and a few ready to eat food vendors. Meh. But oh well, not a big deal. … Continue reading Blissful Yoga 30 Day Challenge – Day 19
Day 18 and the 3rd hot class with Tracy this week. I really love her classes, so I foresee many more of these. I’m very blind (near-sighted) and I wear glasses. Contacts don’t really work for me. My eyes are pretty sensitive and I stare into a computer screen all day. One problem with hot… Continue reading Blissful Yoga 30 Day Challenge – Day 18
Back on the yoga wall again tonight and we did some really cool interesting things like hanging upside down from hands and wrists. It was a very small class which is nice sometimes. Quieter. I’m definitely getting stronger. I was able to hold half handstand for a reasonable amount of time. Fun!