Cooking is something I have always liked to do. As a person who likes to eat, it seems only natural to me that I would try my hand at cooking. So I’ve been experimenting with cooking for many years. I used to cook when I was a teenager so it’s been at least 20 years.… Continue reading How I Cook without a Recipe
Wait what? Day 10 already?? It’s flying by. In case you aren’t up to speed on what I’m doing with this No Packaged Foods in June Experiment here is: Introductory post Post about the first day I’ve been going to town eating fruit and vegetables to my heart’s content and little else. I’ve been pretty… Continue reading No Packaged Foods – Day 10
I really didn’t expect one day to be such a great change and learning experience. I know I say this all the time, but you really have to step outside your comfort zone and follow your heart sometimes. Good things will come. You will learn. My plan for yesterday was to attempt to eat all… Continue reading My first day of no packaged foods (pictures)
I live in Northern California and it is the height of the growing season. Hence, the abundance of fresh produce is truly mind-boggling! I’ve been hitting up my local farmer’s market twice a week, on Saturday morning and Tuesday evening. In all seriousness, I can say I eat mostly vegetables and fruit. There are other… Continue reading June Experiment: No Packaged Foods
It’s been 3 and a half years since I started changing how much and what I ate. The process has been an evolution as I learned new things, unlearned others, and adjusted accordingly. I will always continue to do that, because I’m not crazy enough to think I know all the answers, or dogmatic enough… Continue reading I don’t pay attention to fat, protein or carbs. I just eat real food.
I’m always writing about how you don’t have to be perfect and just do a little better every day. Don’t dwell on your mistakes, just rectify them and move on. This post is about knowing when it is okay to compromise and listening to yourself rather than worrying what other people will think. I would… Continue reading Don’t Fear Compromise
Tempeh is a relatively new food in my kitchen. I had simply never tried it before a few months ago. I love it! It’s really easy to cook, and I have a feeling people who turn their noses up at tofu (which I also love) might be more willing to eat it. But it is… Continue reading Veggie Stir-fry with Tempeh