The idea of a following a particular diet always seemed stupid to me so I didn’t try them. This isn’t to say I’ve never been on diets. I have. But I always just did that practical plan that every Diet Skeptic knows, and that’s to eat less and move more. I’ve done that with and without calorie counting.… Continue reading Losing My Dietary Skepticism
I’ve been thinking about this blog and my Facebook page. I think pulling back from it all was one of the wisest moves I’ve made, because real life is not happening when I’m staring at my phone, it’s happening out there, in the world. With other people. Doing things. I sometimes think about deleting this… Continue reading What Do I Want to Say Now?
I haven’t posted on this blog in a long time. Basically, I got really sick of talking about the subjects of diet, dieting, not dieting, weight, weight loss, weight gain, food, exercise, body image, etc. So I quit doing it. That was a good move and I did a bunch of other things that I… Continue reading And Now I Shall Eat My Hat, As Long As It’s Gluten Free
Epiblog – It’s My Life I started this blog after 1 year of dieting. I had lost 60 lb and was riding high on success and praise. I continued losing weight. I met my goal, losing 107 lb. I continued. At my lowest weight, I had lost 125 lb. I went from size 24 to… Continue reading Epiblog – It’s My Life.
There’s an abundant amount of information out there regarding making healthy food choices. I have decided to compile a list of foods you should absolutely include in your diet and a list of foods it is imperative you avoid, complete with references so you know I’m not just making this up. Your confusion ends here! … Continue reading A Healthy Diet – According to the Internet
I’ve been a larger person for the great majority of my life. I’ve never experienced being someone who has teeny little invisible-to-others flaws they pick apart in the mirror. In fact, for most of my adult life I thought it would just be fantastic to wear a size 14 so I could shop somewhere that… Continue reading The Media Diet
I know, I know… in the universe of diets and healthy eating, I may as well declare I inject myself with radioactive waste. Pasta! Carbs! Wheat! Gluten! Refined Grains! The Horror…. Yet, here I am. I eat pasta. I live! I thrive! How can this be? Let me first state that I am fully aware… Continue reading Why I Eat Pasta