All my life, I would have described myself as a person with an iron stomach. I could eat very spicy foods without consequence. I rarely felt bad after eating. No matter what I ate, I felt basically the same. When people would talk about what foods make them feel good or bad, I really had… Continue reading Farewell, Iron Stomach
Butter lettuce, green onion, red bell pepper, cucumber, fresh mint. Dressing: 1 spoonful of peanut butter, a few splashes each: soy sauce and rice vinegar, garlic powder, cayenne pepper, and water to thin to desired consistency. Wisk in small bowl with fork. Taste and adjust ratio of ingredients as needed. The braised tofu is a… Continue reading Salad with Braised Tofu and Spicy Peanut Dressing
Using the awesome powers of the internet, I have read all the nutrition and health information. Therefore, I understand everything there is to know about eating and health! I will now educate the poor ignorant masses using my new-found knowledge, which I alone have acquired because nobody else can read things on the internet the… Continue reading I Win Every Argument… With Scienze!
There’s an abundant amount of information out there regarding making healthy food choices. I have decided to compile a list of foods you should absolutely include in your diet and a list of foods it is imperative you avoid, complete with references so you know I’m not just making this up. Your confusion ends here! … Continue reading A Healthy Diet – According to the Internet
People who make an effort to eat in a way that supports their health have a bad reputation. It seems that many times, the healthy eater is also the judgmental eater. Let us band together, fellow healthy eaters, and change this stigma by killing it with kindness. If you aren’t sure if you have the… Continue reading The Courteous Healthy Eater
Today I came home from work hungry. I needed to throw in a load of laundry so I did that, then I ate 3 squares of Ghirardelli Intense Dark Sea Salt Soiree chocolate. You think you love chocolate, until you eat it when you are actually hungry. Then you realize you’ve been doing it wrong… Continue reading When I Eat Salad
If you aren’t caught up on the experiment I’m doing and you’d like to be… Introductory post Post about first day Post about tenth day So, now it’s day 24. I made it a whole 23 days at I’d say 99% no packaged foods. I didn’t go out to eat at all, didn’t pick up… Continue reading No Packaged Foods, Day 24