inspiration

No Matter What I Do It Will Never Be Good Enough So I May as Well Give Up.

Sound familiar? This is one of those lines of thought that I think so many people have when trying to lose weight or change eating and exercise habits. No matter what I do, it’s never good enough. The first question to ask yourself is “Good enough for whom?”  Who are you trying to please?  Who… Continue reading No Matter What I Do It Will Never Be Good Enough So I May as Well Give Up.

The Past is the Past

I lost 100+ pounds, gained it all back, lost it again, and I will never gain it back.

One year ago today, I started this blog. (Happy Birthday, Blog!) One of my first posts summed up my prior weight struggles: I lost 100+ pounds and gained it all back Here I am, exactly one year later and I have undone the damage that I previously did and undid and did again.  So today… Continue reading I lost 100+ pounds, gained it all back, lost it again, and I will never gain it back.

Weight

177

I recently decided to lose 5-10 more pounds from my initial goal of 180, and this week I lost 3 pounds! This is interesting. Before now I had been maintaining my weight at 180 with surprising ease, not counting calories but probably eating about 2000-2200 calories a day. And before that, I was eating about… Continue reading 177