exercise

Time for a Change: Jamie Eason’s 12 Week Livefit Trainer, Modified for Vegetarians

*This post is not endorsed by or prepared by Jamie Eason or anyone in her employ.  It is based on her 12 Week FREE Training Program on Bodybuilding.com modified for my own dietary considerations. For some time I’ve been thinking about changing what I do at the gym.  It’s always good to do this.  The… Continue reading Time for a Change: Jamie Eason’s 12 Week Livefit Trainer, Modified for Vegetarians

Weight-related News

Crystal Renn – A Role Model for Body Acceptance at any Size

After overcoming disordered eating in her teens, Crystal Renn rose to fame as a plus size model and author of the book Hungry, a memoir about starving herself thin to fulfill her dream of modeling, her recovery, and venture into the world of plus size modeling. Crystal gained fame for embracing her curves and modeling… Continue reading Crystal Renn – A Role Model for Body Acceptance at any Size