I haven’t posted on this blog in a long time. Basically, I got really sick of talking about the subjects of diet, dieting, not dieting, weight, weight loss, weight gain, food, exercise, body image, etc. So I quit doing it. That was a good move and I did a bunch of other things that I… Continue reading And Now I Shall Eat My Hat, As Long As It’s Gluten Free
I do like to go on about how numbers don’t matter and it’s all about how you feel. But there are certain numbers, usually ones that end in zero, that have special significance. I am approaching one of those numbers. I use the big doctor’s office type scale at the gym to weigh myself. Not… Continue reading 202
You’ve seen claims like this on TV, read the ads in magazines, heard them on the radio. Did you click on this blog because you thought it might contain a secret weight loss solution, that magic bullet you’ve been searching for? Have you tried diets? Pills? Joined a club? Bought the book? Eaten frozen “healthy”… Continue reading Lose 30 Pounds FAST Without Diet OR Exercise!!!
I moved again at the end of 2008. I didn’t just move a little, I moved cross-country. Job relocation. I knew that this would be a good time to make other changes in my life. I made sure I rented a house close to work so I’d have a short commute (5 minutes) and I… Continue reading 66 pounds lighter in 2009
I lost over 100 pounds in a very unhealthy way and eventually gained it all back.