Q: How did you get started? I mean the motivation. -Kristi, on my Facebook page A: First of all I love questions, so if you have one, ask! It helps me think of things to write about. I’ve heard a lot of different reasons people give for why they decided to make a lifestyle change… Continue reading The Motivation to Get Started
This is the other side of my previous post: 50 Things I Did Not Do to Lose Weight People always ask me “how?” and I know the main reason, aside from curiosity, is that they are hoping what I say will be something they can apply to their own lives. I absolutely believe we can… Continue reading 125 Things I Did to Lose 125 Pounds
After overcoming disordered eating in her teens, Crystal Renn rose to fame as a plus size model and author of the book Hungry, a memoir about starving herself thin to fulfill her dream of modeling, her recovery, and venture into the world of plus size modeling. Crystal gained fame for embracing her curves and modeling… Continue reading Crystal Renn – A Role Model for Body Acceptance at any Size
I’m on to the part of my weight loss journey where I am searching for the end point. It’s around here somewhere! 180 pounds was my goal first goal weight, which I reached in August last year. Since then, I’ve been taking it in 5 pound increments. First 175, then 170 now 165 is my… Continue reading 169
1/1/11 If you like numbers, like I do, the coming New Year seems to be an ideal day for new beginnings. Pause. Reset. Start back up on a different path. I think New Year’s Resolutions work, if you make them work. They have worked for me. Last year, I resolved not to smoke cigarettes. I… Continue reading Will Your New Year’s Resolutions Stick This Year?
I got a front row spot in my class at the gym tonight, which meant an hour of staring at myself in the mirror. And I realized something I never had before – not only am I no longer the biggest person in the class as I once was, I am now the most athletic… Continue reading It Was All Worth It