PS, I love my new leggings 🙂 I did a handstand! I did it against the wall, briefly- but still, it was very exciting! Yay! I came down from the inversion pose the cool way. It was super fun and I can’t wait to do it again. First you do this: Then, you push yourself… Continue reading Blissful Yoga 30 Day Challenge – Day 24
Back on the yoga wall again tonight and we did some really cool interesting things like hanging upside down from hands and wrists. It was a very small class which is nice sometimes. Quieter. I’m definitely getting stronger. I was able to hold half handstand for a reasonable amount of time. Fun!
Day 11 – Yoga Sculpt with Rene. Not a lot of time to write, but I was there! 🙂
It seems like you are looking down on my feet, but you are actually looking at the wall. I love the Yoga Wall! I always leave with no back pain. I almost feel taller. I am 1/3 of the way through the challenge. I have been reminded that I can do many things if I… Continue reading Blissful Yoga 30 Day Challenge – Day 10
(FYI- that’s my ribcage, not my boobs. Just thought it looked kind of funny, teehee) Tonight was Yoga Sculpt (formerly known as Yoga Wall – same class, just a name change- with Rosa Rendon. I love Yoga Wall and I love Rosa. This is my regular class, the one I never miss unless I’m traveling. … Continue reading Blissful Yoga 30 Day Challenge – Day 3
Tonight I had the pleasure of trying something new, Yoga Wall at Blissful Yoga Studio. I had never heard of such a thing before exploring the class list at the studio. But how can anyone not be intrigued by this? Suddenly, the wall becomes the floor and the floor becomes the wall! Whoa, mind-blowing. Now… Continue reading Yoga by M.C. Escher (Yoga Wall)