Yoga

Blissful Yoga 30 Day Challenge – Day 28

And now for something completely different, I attended Kat Myer’s Toning the Pelvic Floor workshop this afternoon.  This is the description: Acupressure, QiGong, Chopstick Acupuncture and Body Rolling for Vaginal Patency, Bladder Tone and Libido. The biological definition for Patency is “the state of being open, expanded and unblocked.” Learn how to Maintain and Build… Continue reading Blissful Yoga 30 Day Challenge – Day 28